Coverart for item
The Resource A beginner's guide to mindfullness meditation : 10 days to change your life forever, with Ira Israel, psychotherapist, (DVD videorecording)

A beginner's guide to mindfullness meditation : 10 days to change your life forever, with Ira Israel, psychotherapist, (DVD videorecording)

Label
A beginner's guide to mindfullness meditation : 10 days to change your life forever
Title
A beginner's guide to mindfullness meditation
Title remainder
10 days to change your life forever
Statement of responsibility
with Ira Israel, psychotherapist
Contributor
Teacher
Subject
Language
  • eng
  • eng
  • eng
Summary
Ira Israel guides viewers through the beginning steps to practice meditation, cultivate peace of mind, and reduce stress
Cataloging source
TEFMT
Characteristic
videorecording
Language note
English audio
PerformerNote
Instructor, Ira Israel
http://library.link/vocab/relatedWorkOrContributorName
  • Israel, Ira
  • Bayview Entertainment (Firm)
Runtime
103
http://library.link/vocab/subjectName
  • Meditation
  • Stress management
  • Instructional films
  • Nonfiction films
Technique
live action
Label
A beginner's guide to mindfullness meditation : 10 days to change your life forever, with Ira Israel, psychotherapist, (DVD videorecording)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (103 min.)
Medium for sound
videodisc
Other control number
845121078107
Other physical details
sound, color
Publisher number
OIW8107
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)893440196
  • (OCoLC)ocn893440196
  • 728473
System details
DVD
Video recording format
DVD
Label
A beginner's guide to mindfullness meditation : 10 days to change your life forever, with Ira Israel, psychotherapist, (DVD videorecording)
Publication
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (103 min.)
Medium for sound
videodisc
Other control number
845121078107
Other physical details
sound, color
Publisher number
OIW8107
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)893440196
  • (OCoLC)ocn893440196
  • 728473
System details
DVD
Video recording format
DVD

Library Locations

    • Topeka & Shawnee County Public LibraryBorrow it
      1515 SW 10th Ave , Topeka, Kansas, 66604, US
      39.050746 -95.696533
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