Coverart for item
The Resource Back shape-up series : back stretching, strengthening and posture improvement

Back shape-up series : back stretching, strengthening and posture improvement

Label
Back shape-up series : back stretching, strengthening and posture improvement
Title
Back shape-up series
Title remainder
back stretching, strengthening and posture improvement
Contributor
Film director
Film producer
Instructor
Publisher
Subject
Language
eng
Summary
Roberta Bergman, ACE Certified Fitness Instructor brings viewers the Back Shape Up Series DVD program with exercises to help the back and spine
Cataloging source
TEFMT
Characteristic
videorecording
PerformerNote
Featuring Roberta Bergman, M.S
Runtime
90
Technique
live action
Label
Back shape-up series : back stretching, strengthening and posture improvement
Instantiates
Publication
Copyright
Note
  • Title from container
  • Widescreen
  • "3 titles on one DVD."
  • "Roberta Bergman's BodyFormula."
  • Originally produced in 2000
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Bye bye back pain
  • Relax your back
  • Fantastic posture
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 90 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
857326006182
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)947905590
  • (OCoLC)ocn947905590
  • 817939
System details
DVD
Video recording format
DVD
Label
Back shape-up series : back stretching, strengthening and posture improvement
Publication
Copyright
Note
  • Title from container
  • Widescreen
  • "3 titles on one DVD."
  • "Roberta Bergman's BodyFormula."
  • Originally produced in 2000
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Bye bye back pain
  • Relax your back
  • Fantastic posture
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 90 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
857326006182
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)947905590
  • (OCoLC)ocn947905590
  • 817939
System details
DVD
Video recording format
DVD

Library Locations

    • Topeka & Shawnee County Public LibraryBorrow it
      1515 SW 10th Ave , Topeka, Kansas, 66604, US
      39.050746 -95.696533
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