Coverart for item
The Resource Ballet beautiful, Body blast, Ballet Beauty ; director, Kate Elson, (DVD videorecording)

Ballet beautiful, Body blast, Ballet Beauty ; director, Kate Elson, (DVD videorecording)

Label
Ballet beautiful, Body blast
Title
Ballet beautiful
Title part
Body blast
Statement of responsibility
Ballet Beauty ; director, Kate Elson
Title variation
Body blast
Creator
Contributor
Subject
Language
eng
Summary
Get long, lean lines with zero bulk. Get a fit, firm, and graceful body with this ballet inspired workout from Mary Helen Bowers, trainer to the stars. Sculpt a lean, long dancer's body with four 15-minute targeted workouts. Mix and match these workouts to tone your arms, abs, and butt. It's perfect for anyone pressed for time and looking for a quick and challenging workout with great results. Strengthen and stretch muscles simultaneously to elongate and tone the entire body
Cataloging source
TEFMT
Characteristic
videorecording
http://library.link/vocab/creatorName
Bowers, Mary Helen
Intended audience
Not rated
Language note
Closed-captioned
PerformerNote
Instructor, Mary Helen Bowers
http://library.link/vocab/relatedWorkOrContributorName
  • Elson, Kate
  • Ballet Beauty, LLC
  • Lions Gate Films
Runtime
60
http://library.link/vocab/subjectName
  • Exercise
  • Ballet dancing
  • Instructional films
  • Nonfiction films
  • Video recordings for the hearing impaired
Technique
live action
Label
Ballet beautiful, Body blast, Ballet Beauty ; director, Kate Elson, (DVD videorecording)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (ca. 60 min.)
Medium for sound
videodisc
Other control number
031398161936
Other physical details
sd., col.
Publisher number
33283
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)816406425
  • (OCoLC)ocn816406425
  • 539698
System details
DVD; NTSC; widescreen; 2.0 Dolby Digital
Video recording format
DVD
Label
Ballet beautiful, Body blast, Ballet Beauty ; director, Kate Elson, (DVD videorecording)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (ca. 60 min.)
Medium for sound
videodisc
Other control number
031398161936
Other physical details
sd., col.
Publisher number
33283
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)816406425
  • (OCoLC)ocn816406425
  • 539698
System details
DVD; NTSC; widescreen; 2.0 Dolby Digital
Video recording format
DVD

Library Locations

    • Topeka & Shawnee County Public LibraryBorrow it
      1515 SW 10th Ave , Topeka, Kansas, 66604, US
      39.050746 -95.696533
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