Coverart for item
The Resource Befit in 30 extreme, director and producer, Cal Pozo

Befit in 30 extreme, director and producer, Cal Pozo

Label
Befit in 30 extreme
Title
Befit in 30 extreme
Statement of responsibility
director and producer, Cal Pozo
Title variation
  • Be fit in 30 extreme
  • Befit in thirty extreme
Contributor
Film director
Film producer
Instructor
Subject
Language
  • eng
  • eng
  • eng
Summary
Designed to transform your body with high-intensity, metabolic conditioning, it focuses on power, agility, and strength to burn fat and build lean, toned muscle. Expert trainers Scott Herman and Susan Becraft will guide you through all three full-body workouts for an incredible 30-day challenge
Cataloging source
TEFMT
Characteristic
videorecording
Language note
Closed-captioned
PerformerNote
Instructors, Scott Herman, Susan Becraft
http://library.link/vocab/relatedWorkOrContributorName
  • Herman, Scott
  • Becraft, Susan
  • Pozo, Cal
  • Lions Gate Films
Runtime
60
http://library.link/vocab/subjectName
  • Reducing exercises
  • Physical fitness
  • Instructional films
  • Video recordings for the hearing impaired
Technique
live action
Label
Befit in 30 extreme, director and producer, Cal Pozo
Instantiates
Publication
Note
  • Title from web page
  • Special features: Custom workout and music-only options
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (ca. 60 min.)
Medium for sound
videodisc
Other control number
  • 031398199250
  • 774212115226
Other physical details
sound, color
Publisher number
  • 45764
  • 211522DV
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)893874394
  • (OCoLC)ocn893874394
  • 676757
System details
DVD, widescreen; 2.0 Dolby Digital
Video recording format
DVD
Label
Befit in 30 extreme, director and producer, Cal Pozo
Publication
Note
  • Title from web page
  • Special features: Custom workout and music-only options
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (ca. 60 min.)
Medium for sound
videodisc
Other control number
  • 031398199250
  • 774212115226
Other physical details
sound, color
Publisher number
  • 45764
  • 211522DV
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)893874394
  • (OCoLC)ocn893874394
  • 676757
System details
DVD, widescreen; 2.0 Dolby Digital
Video recording format
DVD

Library Locations

    • Topeka & Shawnee County Public LibraryBorrow it
      1515 SW 10th Ave , Topeka, Kansas, 66604, US
      39.050746 -95.696533
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