Coverart for item
The Resource Don't sweat the small stuff-- and it's all small stuff : simple ways to keep the little things from taking over your life, Richard Carlson

Don't sweat the small stuff-- and it's all small stuff : simple ways to keep the little things from taking over your life, Richard Carlson

Label
Don't sweat the small stuff-- and it's all small stuff : simple ways to keep the little things from taking over your life
Title
Don't sweat the small stuff-- and it's all small stuff
Title remainder
simple ways to keep the little things from taking over your life
Statement of responsibility
Richard Carlson
Creator
Contributor
Subject
Language
eng
Summary
Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection." With Don't Sweat the Small Stuff... you'll also learn how to: - Live in the present moment - Let others have the glory at times - Lower your tolerance to stress - Trust your intuitions - Live each day as it might be your last. With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free
Accompanying matter
technical information on music
Cataloging source
Midwest
http://library.link/vocab/creatorDate
1961-2006
http://library.link/vocab/creatorName
Carlson, Richard
Dewey number
158.1
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Robert Adams
http://library.link/vocab/relatedWorkOrContributorName
  • Adams, Robert
  • hoopla digital
http://library.link/vocab/subjectName
  • Conduct of life
  • Peace of mind
  • Stress, Psychological
  • Behavior therapy
  • Behavior modification
  • Interpersonal relations
  • Self-management (Psychology)
  • Self-defeating behavior
  • Stress management
Target audience
adult
Transposition and arrangement
not applicable
Label
Don't sweat the small stuff-- and it's all small stuff : simple ways to keep the little things from taking over your life, Richard Carlson
Link
Instantiates
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Abridged.
Extent
1 online resource (1 audio file (1hr., 30 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9780743562171
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
11902390
Publisher number
MWT11902390
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System control number
(MWT)MWT11902390
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
Don't sweat the small stuff-- and it's all small stuff : simple ways to keep the little things from taking over your life, Richard Carlson
Link
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Abridged.
Extent
1 online resource (1 audio file (1hr., 30 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9780743562171
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
11902390
Publisher number
MWT11902390
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System control number
(MWT)MWT11902390
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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