Coverart for item
The Resource Feeling good about the way you look : a program for overcoming body image problems, Sabine Wilhelm

Feeling good about the way you look : a program for overcoming body image problems, Sabine Wilhelm

Label
Feeling good about the way you look : a program for overcoming body image problems
Title
Feeling good about the way you look
Title remainder
a program for overcoming body image problems
Statement of responsibility
Sabine Wilhelm
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Wilhelm, Sabine
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
Body image
Label
Feeling good about the way you look : a program for overcoming body image problems, Sabine Wilhelm
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
For the sake of appearance -- "Why do I feel so unattractive?" -- Thinking about change -- Understanding your problems and planning solutions -- Managing your thoughts -- Getting your life back with exposure exercises -- Freeing yourself from rituals with response prevention exercises -- Getting at your core beliefs -- Staying well -- "Should I take medication?" -- Helping a family member or friend with body image concerns
Dimensions
26 cm.
Extent
xii, 212 p.
Isbn
9781572307308
Isbn Type
(trade paper)
Lccn
2005036320
Other control number
  • 9781593852948
  • 9781572307308
Other physical details
ill
System control number
(OCoLC)ocm63230492
Label
Feeling good about the way you look : a program for overcoming body image problems, Sabine Wilhelm
Publication
Bibliography note
Includes bibliographical references and index
Contents
For the sake of appearance -- "Why do I feel so unattractive?" -- Thinking about change -- Understanding your problems and planning solutions -- Managing your thoughts -- Getting your life back with exposure exercises -- Freeing yourself from rituals with response prevention exercises -- Getting at your core beliefs -- Staying well -- "Should I take medication?" -- Helping a family member or friend with body image concerns
Dimensions
26 cm.
Extent
xii, 212 p.
Isbn
9781572307308
Isbn Type
(trade paper)
Lccn
2005036320
Other control number
  • 9781593852948
  • 9781572307308
Other physical details
ill
System control number
(OCoLC)ocm63230492

Library Locations

    • Topeka & Shawnee County Public LibraryBorrow it
      1515 SW 10th Ave , Topeka, Kansas, 66604, US
      39.050746 -95.696533
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