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The Resource Forks over knives: : the plant-based way to health, (electronic resource)

Forks over knives: : the plant-based way to health, (electronic resource)

Label
Forks over knives: : the plant-based way to health
Title
Forks over knives:
Title remainder
the plant-based way to health
Contributor
Language
eng
Summary
A whole-foods, plant-based diet that has never been easier or tastier-learn to cook the Forks Over Knives way with more than 300 recipes for every day! Forks Over Knives-the book, the film, the movement-is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you're among them-or you'd like to be-you need this cookbook. Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can't eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes-classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant Steaks" Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives-The Cookbook put the power of real, healthy food in your hands. Start cooking the plant-based way today-it could save your life!
Cataloging source
Midwest
Dewey number
  • 613.28
  • 613.2/622
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorDate
1951-
http://library.link/vocab/relatedWorkOrContributorName
  • Stone, Gene
  • Popper, Pamela
  • hoopla digital
Target audience
adult
Label
Forks over knives: : the plant-based way to health, (electronic resource)
Link
Instantiates
Publication
Color
multicolored
Dimensions
unknown
Extent
1 online resource
Form of item
online
Governing access note
Digital content provided by hoopla
Isbn
9781615191468
Isbn Type
(electronic bk.)
http://library.link/vocab/ext/overdrive/overdriveId
11688664
Publisher number
MWT11688664
Specific material designation
remote
System control number
(MWT)MWT11688664
System details
Mode of access: World Wide Web
Label
Forks over knives: : the plant-based way to health, (electronic resource)
Link
Publication
Color
multicolored
Dimensions
unknown
Extent
1 online resource
Form of item
online
Governing access note
Digital content provided by hoopla
Isbn
9781615191468
Isbn Type
(electronic bk.)
http://library.link/vocab/ext/overdrive/overdriveId
11688664
Publisher number
MWT11688664
Specific material designation
remote
System control number
(MWT)MWT11688664
System details
Mode of access: World Wide Web

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