Coverart for item
The Resource Insecure in love : how anxious attachment can make you feel jealous, needy, and worried and what you can do about it, Leslie Becker-Phelps

Insecure in love : how anxious attachment can make you feel jealous, needy, and worried and what you can do about it, Leslie Becker-Phelps

Label
Insecure in love : how anxious attachment can make you feel jealous, needy, and worried and what you can do about it
Title
Insecure in love
Title remainder
how anxious attachment can make you feel jealous, needy, and worried and what you can do about it
Statement of responsibility
Leslie Becker-Phelps
Creator
Subject
Language
eng
Summary
  • " Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way-rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you're ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve-and keep it!"--
  • "Almost everyone has felt jealous or insecure in a romantic relationship at some point in their lives. But people who constantly feel these emotions may suffer from anxious attachment, a fear of abandonment often rooted in early childhood experiences. In Insecure in Love, readers will learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help them recognize negative thoughts and get to the root of their insecurities so that they can cultivate secure, healthy relationships to last a lifetime"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Becker-Phelps, Leslie
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Love
  • Man-woman relationships
  • Self-consciousness (Awareness)
  • Anxiety
Label
Insecure in love : how anxious attachment can make you feel jealous, needy, and worried and what you can do about it, Leslie Becker-Phelps
Instantiates
Publication
Bibliography note
Includes bibliographical references
Dimensions
23 cm.
Extent
183 p.
Isbn
9781608828159
Isbn Type
(paperback)
Lccn
2014011349
System control number
  • (OCoLC)819383582
  • (OCoLC)ocn819383582
  • 647644
Label
Insecure in love : how anxious attachment can make you feel jealous, needy, and worried and what you can do about it, Leslie Becker-Phelps
Publication
Bibliography note
Includes bibliographical references
Dimensions
23 cm.
Extent
183 p.
Isbn
9781608828159
Isbn Type
(paperback)
Lccn
2014011349
System control number
  • (OCoLC)819383582
  • (OCoLC)ocn819383582
  • 647644

Library Locations

    • Topeka & Shawnee County Public LibraryBorrow it
      1515 SW 10th Ave , Topeka, Kansas, 66604, US
      39.050746 -95.696533
Processing Feedback ...