Coverart for item
The Resource Mindful parenting : simple and powerful solutions for raising creative, engaged, happy kids in today's hectic world, Kristen Race, Ph.D.D

Mindful parenting : simple and powerful solutions for raising creative, engaged, happy kids in today's hectic world, Kristen Race, Ph.D.D

Label
Mindful parenting : simple and powerful solutions for raising creative, engaged, happy kids in today's hectic world
Title
Mindful parenting
Title remainder
simple and powerful solutions for raising creative, engaged, happy kids in today's hectic world
Statement of responsibility
Kristen Race, Ph.D.D
Title variation
Simple and powerful solutions for raising creative, engaged, happy kids in today's hectic world
Creator
Subject
Language
eng
Summary
"Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before; Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers"; Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug"). Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Race, Kristen
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Parenting
  • Meditation
  • Stress management
Label
Mindful parenting : simple and powerful solutions for raising creative, engaged, happy kids in today's hectic world, Kristen Race, Ph.D.D
Instantiates
Publication
Note
Includes index
Dimensions
21 cm.
Edition
1st ed.
Extent
265 p.
Isbn
9781250020314
Isbn Type
(pbk.)
Lccn
2013020553
Other physical details
ill.
System control number
  • (OCoLC)846490206
  • (OCoLC)ocn846490206
  • 631875
Label
Mindful parenting : simple and powerful solutions for raising creative, engaged, happy kids in today's hectic world, Kristen Race, Ph.D.D
Publication
Note
Includes index
Dimensions
21 cm.
Edition
1st ed.
Extent
265 p.
Isbn
9781250020314
Isbn Type
(pbk.)
Lccn
2013020553
Other physical details
ill.
System control number
  • (OCoLC)846490206
  • (OCoLC)ocn846490206
  • 631875

Library Locations

    • Topeka & Shawnee County Public LibraryBorrow it
      1515 SW 10th Ave , Topeka, Kansas, 66604, US
      39.050746 -95.696533
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