Coverart for item
The Resource Rainy brain, sunny brain : how to retrain your brain to overcome pessimism and achieve a more positive outlook, Elaine Fox

Rainy brain, sunny brain : how to retrain your brain to overcome pessimism and achieve a more positive outlook, Elaine Fox

Label
Rainy brain, sunny brain : how to retrain your brain to overcome pessimism and achieve a more positive outlook
Title
Rainy brain, sunny brain
Title remainder
how to retrain your brain to overcome pessimism and achieve a more positive outlook
Statement of responsibility
Elaine Fox
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Fox, Elaine
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Optimism
  • Positive psychology
  • Cognitive psychology
Label
Rainy brain, sunny brain : how to retrain your brain to overcome pessimism and achieve a more positive outlook, Elaine Fox
Instantiates
Publication
Note
"A leading psychologist explains the new science of mind"--Jacket
Bibliography note
Includes bibliographical references and index
Contents
Rainy brains and sunny brains: the affective mind -- Sunny side up: investigating optimism -- The emergency brain: why pessimism is harder to shake than optimism -- Optimism and pessimism genes: are there genes for the way we are? -- The malleable mind: the remarkable plasticity of the human brain -- New techniques to reshape our brains: from fear to flourishing
Dimensions
25 cm.
Extent
xiv, 256 p.
Isbn
9780465019458
Isbn Type
(hbk.)
Lccn
2012004406
Other physical details
ill.
System control number
  • (OCoLC)744287758
  • (OCoLC)ocn744287758
  • 264997
Label
Rainy brain, sunny brain : how to retrain your brain to overcome pessimism and achieve a more positive outlook, Elaine Fox
Publication
Note
"A leading psychologist explains the new science of mind"--Jacket
Bibliography note
Includes bibliographical references and index
Contents
Rainy brains and sunny brains: the affective mind -- Sunny side up: investigating optimism -- The emergency brain: why pessimism is harder to shake than optimism -- Optimism and pessimism genes: are there genes for the way we are? -- The malleable mind: the remarkable plasticity of the human brain -- New techniques to reshape our brains: from fear to flourishing
Dimensions
25 cm.
Extent
xiv, 256 p.
Isbn
9780465019458
Isbn Type
(hbk.)
Lccn
2012004406
Other physical details
ill.
System control number
  • (OCoLC)744287758
  • (OCoLC)ocn744287758
  • 264997

Library Locations

    • Topeka & Shawnee County Public LibraryBorrow it
      1515 SW 10th Ave , Topeka, Kansas, 66604, US
      39.050746 -95.696533
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