Coverart for item
The Resource The 2-step low-FODMAP eating plan : how to build a custom diet that relieves the symptoms of IBS, lactose intolerance, or gluten sensitivity, Dr. Sue Shepherd

The 2-step low-FODMAP eating plan : how to build a custom diet that relieves the symptoms of IBS, lactose intolerance, or gluten sensitivity, Dr. Sue Shepherd

Label
The 2-step low-FODMAP eating plan : how to build a custom diet that relieves the symptoms of IBS, lactose intolerance, or gluten sensitivity
Title
The 2-step low-FODMAP eating plan
Title remainder
how to build a custom diet that relieves the symptoms of IBS, lactose intolerance, or gluten sensitivity
Statement of responsibility
Dr. Sue Shepherd
Title variation
Two-step low-Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols eating plan
Creator
Author
Subject
Genre
Language
eng
Summary
"If you suffer from a digestive disorder, you're likely familiar with a long list of unknowns: I don't look sick, so what's wrong with me? What can I do to feel better? What foods exactly are causing me discomfort? Now, The 2-Step Low-FODMAP Eating Plan is here to answer those questions, provide delicious food that feels good to eat, and help pinpoint specific intolerances in less than eight weeks. Listen to your gut and go low-FODMAP--already proven the most effective dietary treatment worldwide for irritable bowel syndrome and other dietary conditions (including gluten, lactose, and fructose intolerances). Dr. Sue Shepherd's all-new 2-step plan presents a reliable approach to identify what foods you can enjoy, and eliminate only those that cause symptoms (and that doesn't necessarily mean gluten!),"--page [4] of cover
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Shepherd, Sue
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Malabsorption syndromes
  • Irritable colon
Label
The 2-step low-FODMAP eating plan : how to build a custom diet that relieves the symptoms of IBS, lactose intolerance, or gluten sensitivity, Dr. Sue Shepherd
Instantiates
Publication
Note
  • "Originally published in Australia in somewhat different form as The two-step low-FODMAP diet and recipe book by Pan Macmillan Australia Pty Limited in 2015."
  • Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part 1: About The 2-Step Low-FODMAP Eating Plan -- 1. FODMAPS, IBS And The Low-FODMAP Way Of Eating -- 2. Introducing FODMAPS -- 3. A 2-Step Plan For The Low-FODMAP Way Of Eating -- 4. Shopping For A Low-FODMAP Way Of Eating -- 5. The Low-FODMAP Way Of Eating For Children -- 6. Eating Out And Traveling -- 7. A Healthy Lifestyle -- Part 2: 2-Step Low-FODMAP Recipes -- Breakfast -- Light Meals -- Main Meals -- Vegetarian -- Kids -- Desserts -- Part 3: Useful Information
Dimensions
27 cm
Extent
279 pages
Isbn
9781615193158
Isbn Type
(pbk.)
Lccn
2015042268
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)930026751
  • (OCoLC)ocn930026751
  • 816458
Label
The 2-step low-FODMAP eating plan : how to build a custom diet that relieves the symptoms of IBS, lactose intolerance, or gluten sensitivity, Dr. Sue Shepherd
Publication
Note
  • "Originally published in Australia in somewhat different form as The two-step low-FODMAP diet and recipe book by Pan Macmillan Australia Pty Limited in 2015."
  • Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part 1: About The 2-Step Low-FODMAP Eating Plan -- 1. FODMAPS, IBS And The Low-FODMAP Way Of Eating -- 2. Introducing FODMAPS -- 3. A 2-Step Plan For The Low-FODMAP Way Of Eating -- 4. Shopping For A Low-FODMAP Way Of Eating -- 5. The Low-FODMAP Way Of Eating For Children -- 6. Eating Out And Traveling -- 7. A Healthy Lifestyle -- Part 2: 2-Step Low-FODMAP Recipes -- Breakfast -- Light Meals -- Main Meals -- Vegetarian -- Kids -- Desserts -- Part 3: Useful Information
Dimensions
27 cm
Extent
279 pages
Isbn
9781615193158
Isbn Type
(pbk.)
Lccn
2015042268
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)930026751
  • (OCoLC)ocn930026751
  • 816458

Library Locations

    • Topeka & Shawnee County Public LibraryBorrow it
      1515 SW 10th Ave , Topeka, Kansas, 66604, US
      39.050746 -95.696533
Processing Feedback ...