Coverart for item
The Resource The effortless everyday : how to design your daily life to free up time and energy for what really matters, Katie Lee

The effortless everyday : how to design your daily life to free up time and energy for what really matters, Katie Lee

Label
The effortless everyday : how to design your daily life to free up time and energy for what really matters
Title
The effortless everyday
Title remainder
how to design your daily life to free up time and energy for what really matters
Statement of responsibility
Katie Lee
Creator
Author
Subject
Language
eng
Summary
"What if you had an abundance of time and energy every day to use for whatever you wanted? What would that feel like? What would you do? Lifestyle Designer Katie Lee spent years experimenting with effort-saving energy-enhancing techniques in her own life before teaching her clients how to take back their time. In her debut book, she shares her method for crafting a daily life that frees you up to do whatever you want while still getting everything done. In a time when busy has become a badge of honor, Katie strips away the fluff to show you exactly how to reclaim space in your life and design it the way you actually want to live."--Page 4 of cover
Cataloging source
HCO
http://library.link/vocab/creatorName
Lee, Katie
Illustrations
portraits
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Time management
  • Simplicity
  • Priority (Philosophy)
Label
The effortless everyday : how to design your daily life to free up time and energy for what really matters, Katie Lee
Instantiates
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction. My vision for this book + what you'll get by reading it ; The why -- Part one. Digging deep. Dig deep and clean up ; Take care of that body ; Do less of everything ; Address the voices, noise and emotions -- Part two. Dominating your day. How do you make the changes? ; What changes should you make? -- Part three. Setting up systems. How do you get the changes to stick? ; What about the feelings? ; Growing with the process as you grow ; What next? ; Making the room -- Epilogue: the movement
Dimensions
23 cm
Extent
223 pages
Isbn
9781515296294
Isbn Type
(softcover)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
portrait
System control number
  • (OCoLC)934527039
  • (OCoLC)ocn934527039
  • 848175
Label
The effortless everyday : how to design your daily life to free up time and energy for what really matters, Katie Lee
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction. My vision for this book + what you'll get by reading it ; The why -- Part one. Digging deep. Dig deep and clean up ; Take care of that body ; Do less of everything ; Address the voices, noise and emotions -- Part two. Dominating your day. How do you make the changes? ; What changes should you make? -- Part three. Setting up systems. How do you get the changes to stick? ; What about the feelings? ; Growing with the process as you grow ; What next? ; Making the room -- Epilogue: the movement
Dimensions
23 cm
Extent
223 pages
Isbn
9781515296294
Isbn Type
(softcover)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
portrait
System control number
  • (OCoLC)934527039
  • (OCoLC)ocn934527039
  • 848175

Library Locations

    • Topeka & Shawnee County Public LibraryBorrow it
      1515 SW 10th Ave , Topeka, Kansas, 66604, US
      39.050746 -95.696533
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