Coverart for item
The Resource The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts-- and the rest of your life, Matt Frazier and Stepfanie Romine

The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts-- and the rest of your life, Matt Frazier and Stepfanie Romine

Label
The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts-- and the rest of your life
Title
The no meat athlete cookbook
Title remainder
whole food, plant-based recipes to fuel your workouts-- and the rest of your life
Statement of responsibility
Matt Frazier and Stepfanie Romine
Creator
Contributor
Author
Subject
Language
eng
Summary
The founder of No Meat Athlete presents 125 plant-based recipes intended to create and sustain energy, including homemade sports drinks, desserts, and breakfasts, and provides gluten-free, soy-free, and oil-free options
Cataloging source
DLC
http://library.link/vocab/creatorName
Frazier, Matt
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Romine, Stepfanie
http://library.link/vocab/subjectName
  • Athletes
  • Physical fitness
  • Vegan cooking
  • Cookbooks
Label
The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts-- and the rest of your life, Matt Frazier and Stepfanie Romine
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Plant-based nutrition in a nutshell -- Your plant-based kitchen -- Morning meals to motivate & power your day -- Dinners & hearty meals to fuel & aid recovery -- Get your greens: salads & dressings -- Small plates & sides -- Fuel & recovery: real food for before, during & after workouts -- Flavor boosts (spice blends, sauces & other tasty add-ons) -- Double-duty desserts: sweets that work for your body -- Meal planning: making these recipes work in your real life
Dimensions
24 cm
Extent
xii, 275 pages
Isbn
9781615192663
Lccn
2016045769
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)960968987
  • (OCoLC)ocn960968987
  • 885552
Label
The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts-- and the rest of your life, Matt Frazier and Stepfanie Romine
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Plant-based nutrition in a nutshell -- Your plant-based kitchen -- Morning meals to motivate & power your day -- Dinners & hearty meals to fuel & aid recovery -- Get your greens: salads & dressings -- Small plates & sides -- Fuel & recovery: real food for before, during & after workouts -- Flavor boosts (spice blends, sauces & other tasty add-ons) -- Double-duty desserts: sweets that work for your body -- Meal planning: making these recipes work in your real life
Dimensions
24 cm
Extent
xii, 275 pages
Isbn
9781615192663
Lccn
2016045769
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)960968987
  • (OCoLC)ocn960968987
  • 885552

Library Locations

    • Topeka & Shawnee County Public LibraryBorrow it
      1515 SW 10th Ave , Topeka, Kansas, 66604, US
      39.050746 -95.696533
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