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The Resource The tapping solution : a revolutionary system for stress-free living, Nick Ortner

The tapping solution : a revolutionary system for stress-free living, Nick Ortner

Label
The tapping solution : a revolutionary system for stress-free living
Title
The tapping solution
Title remainder
a revolutionary system for stress-free living
Statement of responsibility
Nick Ortner
Creator
Subject
Language
eng
Summary
Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be
Cataloging source
DLC
http://library.link/vocab/creatorDate
1978-
http://library.link/vocab/creatorName
Ortner, Nick
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Emotional Freedom Techniques
  • Stress management
  • Stress (Psychology)
  • Mind and body therapies
  • Change (Psychology)
Label
The tapping solution : a revolutionary system for stress-free living, Nick Ortner
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
A monumental discovery -- Quick start: experience tapping now -- Relieving anxiety, feelings of overwhelm, and stress -- Overcoming your resistance to change -- Tapping through your past -- Healing the body -- Releasing physical pain -- Losing weight and letting go of fear, guilt, and shame around food -- Creating love and healthy relationships -- Making money and achieving your dreams -- Eliminating phobias and fears -- Clearing other life challenges -- A new vision for humanity -- A new vision for you
Dimensions
24 cm.
Edition
1st ed.
Extent
xxi, 229 p.
Isbn
9781401939410
Lccn
2012041418
Other physical details
ill.
System control number
  • (OCoLC)801441124
  • (OCoLC)ocn801441124
  • 590388
Label
The tapping solution : a revolutionary system for stress-free living, Nick Ortner
Publication
Bibliography note
Includes bibliographical references and index
Contents
A monumental discovery -- Quick start: experience tapping now -- Relieving anxiety, feelings of overwhelm, and stress -- Overcoming your resistance to change -- Tapping through your past -- Healing the body -- Releasing physical pain -- Losing weight and letting go of fear, guilt, and shame around food -- Creating love and healthy relationships -- Making money and achieving your dreams -- Eliminating phobias and fears -- Clearing other life challenges -- A new vision for humanity -- A new vision for you
Dimensions
24 cm.
Edition
1st ed.
Extent
xxi, 229 p.
Isbn
9781401939410
Lccn
2012041418
Other physical details
ill.
System control number
  • (OCoLC)801441124
  • (OCoLC)ocn801441124
  • 590388

Library Locations

    • Topeka & Shawnee County Public LibraryBorrow it
      1515 SW 10th Ave , Topeka, Kansas, 66604, US
      39.050746 -95.696533
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